Change is possible.

Making your mental health a priority is one of the best and hardest things we can do for ourselves. I believe that we all have a hope for a better life and future and sometimes we need a safe space to nurture that hope so it can grow into actionable change. It would be an honor to help you in YOUR change journey.

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About

You have a choice.

Whether you are currently dealing with something hard or you are processing something that has happened to you; I would be honored to be a part of your journey. I am committed to providing a safe space where you can be seen, heard, and understood. I utilize a trauma informed approaches including but not limited to EMDR and believe in the possibilities and power of change. I am a Licensed Clinical Social Worker (LCSW) and a Certified Addictions Specialist (LAC) with over 15 years of experience. I have worked with people with diverse backgrounds and with many different issues related to depression, anxiety, trauma, addiction, LGBTQ+, HIV, relationship struggles, life transitions, or just feeling plain stuck in life. I have been fortunate to have gained much of my experience in the following settings: The Children's Hospital, The Colorado Health Network, and The Rape, Assistance and Awareness Program (RAAP). I believe that the "answers" are often within us and when you allow yourself to be open to exploring your inner world; the path of healing and inner peace starts to become apparent. Taking that first step is sometimes the hardest step. Call or email me for more information or to schedule an appointment. I look forward to working with you!